The river name Ems may refer to:

• Ems (river), a river in northwestern Germany and northeastern Netherlands, discharges in the Dollart Bay
• Ems (Eder), a river of Hesse, Germany, tributary of the Eder
• River Ems (Chichester Harbour), a river in the English counties of West Sussex and Hampshire

This disambiguation page lists articles associated with the title River Ems.
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