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Don´t Worry : 48 Lessons on Achieving Calm - Masuno Shunmyo

Značka: Penguin Books

Kategória: Heureka.sk | Filmy, knihy, hry | Knihy

Popis:

Learn to let go of stress, Change how you worry, And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons. Use this book as your tool to focus on the 'now', to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so that you enjoy a calmer, more relaxed, positive version of yourself.

Cena:
23.47 EUR s DPH
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